Monthly Affirmation: Embrace - I choose to embrace peace and joy. (SoulSistersToo - Soulfilled)
Monthly Intention Setting: Spirt, help me be open to seeing peace and joy in all the small things I do this month.
Week 27: Direction - Happiness is following my passion. (SoulSistersToo - Soulfilled)
Intention Setting: sick
Week 28: Connection - I will reach out to friends that make me feel energised. (SoulSistersToo - Soulfilled)
Intention Setting: sick
Week 29: Commitment - I need to spend time on strengthening relationships. (SoulSistersToo - Soulfilled)
Intention Setting: Find a range of ways to strengthen relationships with people who build me up.
Week 30: Stories - Quieten your inner critic. Stop comparing yourself to others. (SoulSistersToo - Soulfilled)
Intention Setting: When critical stories about myself come to mind I will remind myself that I am uniquely me, I live a peaceful creative life that is supported by people who live me, just as I am.
Week 31: Mindfulness - Stop! See. Listen. Be Mindful. (SoulSistersToo - Soulfilled)
Intention Setting: Let yourself be more aware, with all your senses, about your surroundings.
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